Health & WellnessThursday, November 5
Yin Yang
Thursday, November 5 · 11:30 a.m.-12:30 p.m. · Sunny Isle Yoga
11:30 a.m.-12:30 p.m.
- When
- Thursday, November 5 · 11:30 a.m.-12:30 p.m.
- Where
- Sunny Isle Yoga12500 West 58th Avenue #101 · Arvada, CO · 80002
- Good to know
About this event
This is a hybrid class that will be half vinyasa and half yin. This practice blends both strengthening and softening elements with the purpose of finding balance in the body. Students will experience an invigorating practice followed by long-held deep stretches to cultivate a focused and meditative mind. Yin yang is suitable for beginners and students with some yoga experience looking to balance their strength and flexibility.
From Sunny Isle Yoga
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.