Health & WellnessThursday, November 19
Yin Longmont
Thursday, November 19 · 1:30-2:30 p.m. · Yoga Pod
1:30-2:30 p.m.
- When
- Thursday, November 19 · 1:30-2:30 p.m.
- Where
- Yoga Pod2201 Ken Pratt Boulevard · Longmont, CO · 80501
- Good to know
About this event
Yin yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music. Yin classes are suitable for all levels. This class is held at the Yoga Pod Longmont location 2201 Ken Pratt Blvd Longmont, CO 80501
From Yoga Pod
Listed by Mindbody: Longmont, CO, gathered by the Lafayette events calendar.