Health & WellnessTomorrow
HIIT/ Bootcamp
Wednesday, November 4 · 5:15-6 p.m. · Rocky Mountain Pilates Studio
5:15-6 p.m.
- When
- Wednesday, November 4 · 5:15-6 p.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
This one-hour class begins with a light cardio warm-up and stretching. It then moves on to a combination of exercises aimed at steadily improving one’s strength, stamina, balance, coordination, agility and more. A typical class features a focused strength session that highlights bodyweight movements and/or isolated movements with equipment such as dumbbells, kettlebells, weighted balls, resistance machines and TRX.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Lafayette events calendar.