Health & WellnessThursday, November 19
Gentle Morning Yoga
Thursday, November 19 · 7:15-8:15 a.m. · Rocky Mountain Pilates Studio
7:15-8:15 a.m.
- When
- Thursday, November 19 · 7:15-8:15 a.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
Start your day with gentle movement, mindful breathing, and a moment to connect with yourself. This beginner-friendly class combines easy yoga poses, stretching, and breathwork to gently awaken the body, quiet the mind, and build positive energy for the day ahead. Come as you are and leave feeling more relaxed, refreshed, and ready for your day.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Lafayette events calendar.