Health & WellnessMonday, November 16
SculptXV
Monday, November 16 · 6:15-7 p.m. · Endorphin
6:15-7 p.m.
- When
- Monday, November 16 · 6:15-7 p.m.
- Where
- Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
- Good to know
About this event
SculptXV is a beat-based, full-body strength training workout built around science-backed musical and movement tempos to target muscle groups with precision. The "XV" stands for 15: you’ll work through 15 songs, each focused on a specific muscle group. Come for the zero-fuss, all-levels approach, and leave feeling stronger than ever. This class is appropriate for all levels. Bring a mat, towel and water bottle!
From Endorphin
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.