Health & Wellness

Body Rock

ColeFusion Fitness

When: No date ahead
Where: ColeFusion Fitness1100 Bannock Street · Denver, CO · 80204

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About this event

Body Rock is a high energy class combining cardio with resistance exercises. This class utilizes hand weights, stability pods and exercise balls to elevate the participant’s heart rate and burn fat. This overall body workout is designed to increase your flexibility and improve your core strength.

From ColeFusion Fitness

Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.