Health & WellnessSunday, November 22

Recovery Restore

Name: Recovery Restore
Start: 2026-11-23T00:30:00.000Z
End: 2026-11-23T01:30:00.000Z
Location: Yoga Box Downtown Denver

Sunday, November 22 · 5:30-6:30 p.m. · Yoga Box Downtown Denver

5:30-6:30 p.m.

When: Sunday, November 22 · 5:30-6:30 p.m.
Where: Yoga Box Downtown Denver1750 Wewatta Street Unit 130 · Denver, CO · 80202
Good to know: $25

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About this event

RECOVERY RESTORE: Restorative yoga is a practice that is all about slowing down and recovering your body through passive stretching. During the long holds of this restorative experience, your muscles are allowed to relax deeply allowing you to target tight connective tissue throughout your body, all while your mind is allowed space to reset and drop into a meditative state. BREAKDOWN: 2-5 minutes of meditation to slow the mind and draw you into your practice. 50-55 minutes of grounded postures, each held anywhere between 2-5 minutes each to target the deep connective tissue throughout your body. ENVIRONMENT: This is a non-heated class.

From Yoga Box Downtown Denver

Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.