Health & WellnessFriday, November 20
Restorative BOULDER 30TH
Friday, November 20 · 4:30-5:30 p.m. · Yoga Pod Boulder
- When
- Friday, November 20 · 4:30-5:30 p.m.
- Where
- Yoga Pod Boulder1890 30th Street · Boulder, CO · 80301
- Good to know
About this event
Restorative yoga cultivates stillness, internal balance, and deep rest. Deeply relax and release tension residing in your mind and body with this replenishing and nourishing experience. Restorative yoga help us learn to rest deeply and completely. This slow, still practice focuses on long held, passive postures that are supported by a variety of props, allowing your body to relax, your mind to quiet and your nervous system to let go. This practice is safe for people with no yoga experience or on a healing journey and effective for experienced yogis and athletes as an addition to their physically active and challenging practice. Restorative yoga is designed to rejuvenate and repair, physically and emotionally. This class is held at the Yoga Pod 30th Street location.
From Yoga Pod
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.