Sling - Intermediate/Advanced

About this event

This class will use aerial fabric hung in a loop that you can sit on, spin in, and dance with! We will translate material from trapeze and fabric, as well as learn about the unique characteristics of the sling. Prepare to swirl, drop, and roll in this fun apparatus. Prerequisites: Must have prior Sling experience. Students must be able to successfully execute the following: Knee hang for 10 seconds Pull over to Hip Hang 3 pull ups Roll over from hip to sitting and sitting to hip hang Sacrum Hang Crochet from inversion Diaper Wrap/360 drop Invert in air without assistance Stay moving in the air for at least 3min $40/class as drop-in, $34/class when purchased as class-pack By purchasing this class, you agree to read and abide by the rules outlined in the new Student Handbook: https://frequentflyers.org/student-handbook/ You MUST have completed the Frequent Flyers Waiver updated September 2023 before you attend your first class. You can follow this link: https://www.smartwaiver.com/w/51cc87e2bccf1/web/ What to wear/bring: Please wear clothing that allows your body to move freely. Be prepared to move in bare feet. Backs of knees, waists and armpits should be covered to avoid burns. A leotard or unitard under your T-shirt, or a shirt long enough to stay tucked in are recommended. Avoid clothing that has very hard seams and/or zippers. Please bring a water bottle to each class at the studio.

From Frequent Flyers Productions