Health & WellnessThursday, November 12
Two Fold
Thursday, November 12 · 5:15-6 a.m. · Green Mountain Beer Company
5:15-6 a.m.
- When
- Thursday, November 12 · 5:15-6 a.m.
- Where
- Green Mountain Beer Company2585 South Lewis Way · Lakewood, CO · 80227
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Green Mountain
Listed by Mindbody: Lakewood, CO, gathered by the Lafayette events calendar.