Health & WellnessFriday, November 6
podFLOW 1 BOULDER 30th
Friday, November 6 · 1:30-2:30 p.m. · Yoga Pod Boulder
1:30-2:30 p.m.
- When
- Friday, November 6 · 1:30-2:30 p.m.
- Where
- Yoga Pod Boulder1890 30th Street · Boulder, CO · 80301
- Good to know
About this event
Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity. This class is held at the Boulder 30th location 1890 30th Street Boulder, CO 80301
From Yoga Pod
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.