Health & WellnessSunday, November 15
Vinyasa I
Sunday, November 15 · 10-11:15 a.m. · Sunny Isle Yoga
10-11:15 a.m.
- When
- Sunday, November 15 · 10-11:15 a.m.
- Where
- Sunny Isle Yoga12500 West 58th Avenue #101 · Arvada, CO · 80002
- Good to know
About this event
The experience in this class is one of fluidity and motion where poses are generally held for short periods of time. This practice focuses on synchronizing breath and dynamic movement with the purpose of aligning and strengthening the body while centering and clearing the mind. This class is suitable for students with some yoga experience looking to have an invigorating and dynamic experience.
From Sunny Isle Yoga
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.