Health & WellnessThursday, November 19
Restore + Sound Bath
Thursday, November 19 · 5:30-6:30 p.m. · 12th House Yoga
5:30-6:30 p.m.
- When
- Thursday, November 19 · 5:30-6:30 p.m.
- Where
- 12th House Yoga1794 Platte Street · Denver, CO · 80202
- Good to know
About this event
This is a calming, restorative class that combines gentle stretching with the healing resonance of sound. Supported by props and a slower pace, you’ll create space in the body in longer-held poses before settling into stillness as crystal bowls and other sound healing instruments weave a meditative soundscape during an extended savasana. Accessible to all levels, this practice is designed to soothe the nervous system and invite deep renewal.
From 12th House Yoga
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.