Classes & TalksFriday, November 6

Group Class - Body Sculpt, Core & Conditioning

Name: Group Class - Body Sculpt, Core & Conditioning
Start: 2026-11-06T17:00:00.000Z
End: 2026-11-06T17:40:00.000Z
Location: Feed Your Soul Fitness

Friday, November 6 · 10-10:40 a.m. · Feed Your Soul Fitness

10-10:40 a.m.

When: Friday, November 6 · 10-10:40 a.m.
Where: Feed Your Soul Fitness5500 W 44th Ave Unit B · Denver, CO · 80212
Good to know: $22

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About this event

Join our 40-minute low-impact class designed to tone and define your muscles using lighter resistance. This Sculpting and Conditioning session emphasizes core strength, stability, and cardiovascular health—all in a non-aerobic format. Sculpt: Use lighter weights with higher reps to shape and strengthen your muscles. Core: Target your abs and balance to build a strong, stable core. Conditioning: Enhance your cardiovascular health and overall performance. This class is the perfect combination for achieving optimal physical and mental well-being!

From Feed Your Soul Fitness

Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.