Health & WellnessFriday, November 6
Beginner Reformer
Friday, November 6 · 9-9:55 a.m. · pH7 Pilates
9-9:55 a.m.
- When
- Friday, November 6 · 9-9:55 a.m.
- Where
- pH7 Pilates1162 Madison Street · Denver, CO · 80206
- Good to know
About this event
If you want to master the key principles of a solid Pilates practice this class is for you. Deliberately paced, this class focuses on form, alignment and core control. Attention is placed on the role of breath in movement as you build strength and gain confidence on the reformer. A healthy dose of stretching is included. This is a beginner level class.
From pH7 Pilates
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.