Sculpt & Glow Night (FREE)

About this event

Bring a friend and join us along with BeemLight Sauna for Glow Sculpt followed by a Night with Redlight therapy, mocktails, healthy bites, photo opportunities and giveaways! Glow sticks will be provided and and wearing bright colors are encouraged! The Yoga Box Difference: Our Sculpt classes follow a carefully targeted program, focusing on different major muscle groups throughout the week to create a balanced, effective training routine. Class Breakdown: 5 minutes of warming and prepping the body 35 minutes of focused strength-building exercises targeting all major muscle groups with hand weights 5 minutes of restorative cool-down postures and stretches Environment: Heated to 93–95°F and set to high-tempo, beat-driven music, this glow-filled class is designed to fuel your fire and elevate your energy. Glow sticks will be provided—come dressed in bright or neon colors to enhance the glow ✨ Ready to sweat, sculpt, and light it up 💫

From Yoga Box Boulder