Health & WellnessWednesday, November 18
Classic Flow
Wednesday, November 18 · 6:45-7:45 p.m. · Balanced Bee Yoga
6:45-7:45 p.m.
- When
- Wednesday, November 18 · 6:45-7:45 p.m.
- Where
- Balanced Bee Yoga300 East Bridge Street · Brighton, CO · 80601
- Good to know
About this event
Classic Flow Yoga is a graceful practice that blends breath and movement, strength, flexibility, and balance while promoting peace and well-being. Each session features a series of poses linked by breath, starting with gentle warm-ups, followed by sun salutations, standing poses, seated stretches as well as core strengthening exercises. This practice cultivates awareness and mindfulness, encouraging you to embrace the present moment and explore your limits while connecting with your inner self.
From Balanced Bee Yoga
Listed by Mindbody: Brighton, CO, gathered by the Lafayette events calendar.