Health & WellnessThursday, November 19
Two Fold
Thursday, November 19 · 6-6:45 a.m. · F45 Training Central Boulder
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- F45 Training Central Boulder1750 29th Street Suite 2020 · Boulder, CO · 80301
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Central Boulder
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.