Health & WellnessTomorrow
modern barre express
Wednesday, November 4 · 7:30-8:15 a.m. · Studio Shira
7:30-8:15 a.m.
- When
- Wednesday, November 4 · 7:30-8:15 a.m.
- Where
- Studio Shira2525 Arapahoe Avenue Suite H-12 · Boulder, CO · 80302
- Good to know
About this event
a mindful, music-fueled movement experience designed to strengthen, lengthen & ground your body. modern barre blends intentional, low-impact movements with a steady rhythm to enhance stability, flexibility & full-body tone. with an emphasis on alignment & core control, this class creates a calm, focused burn that leaves you feeling stronger, more connected & fully refreshed. please wear grip socks to support safe, grounded movement
From Studio Shira
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.