Health & WellnessMonday, November 9
TRX/ HIIT / Row
Monday, November 9 · 5:30-6:20 p.m. · Endorphin
5:30-6:20 p.m.
- When
- Monday, November 9 · 5:30-6:20 p.m.
- Where
- Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
- Good to know
About this event
This combo of TRX suspension trainers (Total Body Resistance Exercise), high-intensity interval training, and indoor rowing offers a dynamic workout that will ignite the core, strengthen every muscle, correct posture, and leave you dripping sweat! Bring your mental and physical game and get ready to mix up your workout routine! All levels are welcome. Modifications are available for every exercise. Our Citypark studio features the Concept 2 Rowers. The instructor will walk beginners through proper setup and form.
From Endorphin
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.