Classes & TalksFriday, November 13
Group Class - At Home - Body Sculpt, Core & Conditioning
Friday, November 13 · 10-10:40 a.m. · Feed Your Soul Fitness
10-10:40 a.m.
- When
- Friday, November 13 · 10-10:40 a.m.
- Where
- Feed Your Soul Fitness5500 W 44th Ave Unit B · Denver, CO · 80212
About this event
This low impact 40 minute class will utilize lighter resistance to tone and define your hard earned muscles. Sculpting also focuses on core strength and stability while Conditioning improves cardiovascular health and performance in a non-aerobic format. Sculpt: lighter weights, higher reps Core: focus on abs and balance Conditioning: focus on cardiovascular health The perfect combination for optimal health-physically and mentally!
From Feed Your Soul Fitness
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.