Health & WellnessThursday, November 19
Full Body HIIT
Thursday, November 19 · 6-6:45 a.m. · The FIIT co.
6-6:45 a.m.
- When
- Thursday, November 19 · 6-6:45 a.m.
- Where
- The FIIT co.2110 Market Street · Denver, CO · 80205
- Good to know
About this event
Our HIIT classes will challenge you to increase your strength and cardio conditioning through dynamic functional movements. You will utilize resistance training, plyometric and endurance centered exercises to achieve high level athletic training. These are upper and lower body HIIT style workouts so expect to get your heart pumping, sweat dripping and muscles working!
From The FIIT co.
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.