Health & WellnessFriday, November 6
Breathe yoga
Friday, November 6 · 6-6:45 p.m. · Rocky Mountain Pilates Studio
6-6:45 p.m.
- When
- Friday, November 6 · 6-6:45 p.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
Breath Yoga is a class that incorporates several breath techniques to revitalize energy within the body temple and shift the chemistry of the brain—using breath alone. These practices support deep harmony between the mind, body, and spirit, helping you feel whole, grounded, and renewed. It's a powerful way to end your day with intention, ease, and inner peace.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Lafayette events calendar.