Health & WellnessSaturday, November 7
Swan Sculpt
Saturday, November 7 · 10:30-11:30 a.m. · Black Swan Yoga Denver
10:30-11:30 a.m.
- When
- Saturday, November 7 · 10:30-11:30 a.m.
- Where
- Black Swan Yoga Denver5455 West 38th Avenue · Wheat Ridge, CO · 80212
- Good to know
About this event
Dynamic, high-energy workout inspired by yoga and HIIT that blends strength training and cardio to build lean muscle and boost endurance. This heated class is set to 85–90 degrees and uses dumbbells and bodyweight exercises to target strength, flexibility, and balance.
From Black Swan Yoga Denver
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.