Health & WellnessMonday, November 16
Flow and Restore
Monday, November 16 · 7-8:15 p.m. · Samadhi Yoga Sangha
7-8:15 p.m.
- When
- Monday, November 16 · 7-8:15 p.m.
- Where
- Samadhi Yoga Sangha639 East 19th Avenue · Denver, CO · 80203
- Good to know
About this event
The best of both worlds! Starting with an all levels Vinyasa Flow to warm the body, strengthen and build flexibility, followed by Restorative postures to soothe and stabilize the body, mind and spirit.
From Samadhi Yoga Sangha
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.