Health & WellnessWednesday, November 11
Yin BOULDER 30th
Wednesday, November 11 · 1:45-2:45 p.m. · Yoga Pod Boulder
1:45-2:45 p.m.
- When
- Wednesday, November 11 · 1:45-2:45 p.m.
- Where
- Yoga Pod Boulder1890 30th Street · Boulder, CO · 80301
- Good to know
About this event
YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music. YIN classes are suitable for all levels. This class is held at the Boulder 30th location 1890 30th Street Boulder, CO 80301
From Yoga Pod
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.