Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 6:30-7:15 a.m. · Tease Studio
6:30-7:15 a.m.
- When
- Wednesday, November 18 · 6:30-7:15 a.m.
- Where
- Tease Studio800 West 8th Avenue Suite 104 · Denver, CO · 80204
- Good to know
About this event
No reformer? No problem. This 45-minute, all-levels Mat Pilates class will have you feeling stronger, longer, and more aligned using just your bodyweight (and maybe a few fun props). Expect a full-body workout focused on core control, posture, flexibility, and mindful movement—all with that signature Tease twist. Perfect for beginners and seasoned movers alike. Just bring your mat, your breath, and get ready to feel every muscle wake up!
From Tease Studio
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.