Health & WellnessTuesday, November 17
HYROX Signature Foundations 1
Tuesday, November 17 · 4:30-5:15 p.m. · F45 Training Belmar
4:30-5:15 p.m.
- When
- Tuesday, November 17 · 4:30-5:15 p.m.
- Where
- F45 Training Belmar7349 West Alaska Drive · Lakewood, CO · 80226
- Good to know
About this event
This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.
From F45 Training Belmar
Listed by Mindbody: Lakewood, CO, gathered by the Lafayette events calendar.