Health & WellnessMonday, November 16
IMPACT Yin (No Heat)
Monday, November 16 · 7-8 p.m. · Impact Sports Performance
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Impact Sports PerformanceOne Superior Drive, Unit B · Superior, CO · 80027
- Good to know
About this event
In this gentle practice, you'll experience long, passive holds in supported poses designed to target connective tissues and promote deep relaxation. Embrace stillness as you surrender into each pose, allowing tension to melt away and the body to fully unwind. Expect to find restoration for your body and serenity for your mind and spirit.
From Impact Sports Performance
Listed by Mindbody: Louisville, CO, gathered by the Lafayette events calendar.