Restorative Class & Nutrition Education (Go to "Studio Events" for more details)

About this event

Reset this fall with a restorative foam roller class followed by an insightful conversation about the science of peptides and how they can help to support strength recovery, longevity and general wellness this holiday season. Pilates Foam Roller Class: 50 min Pilates class using the foam roller prop, giving your body the perfect mix of stretching, recovery and restoring that it needs. A discussion about the science behind peptides, strength, recovery & longevity: If you’re someone who invests in Pilates, strength training, good nutrition, and taking care of your health, this is a conversation worth having.

From Axis Pilates Colorado