Restorative Candlelight SOUTH BOULDER

About this event

Restorative yoga cultivates stillness, internal balance, and deep rest. Deeply relax and release tension residing in your mind and body with this replenishing and nourishing experience. Restorative yoga help us learn to rest deeply and completely. This slow, still practice focuses on long held, passive postures that are supported by a variety of props, allowing your body to relax, your mind to quiet and your nervous system to let go. This practice is safe for people with no yoga experience or on a healing journey and effective for experienced yogis and athletes as an addition to their physically active and challenging practice. Restorative yoga is designed to rejuvenate and repair, physically and emotionally. This class will be held in a candlelight environment. This class is help at the Yoga Pod South Boulder location 633 South Broadway Boulder, CO 80305

From Yoga Pod