Health & WellnessMonday, November 9
Yin South Boulder
Monday, November 9 · 7:30-8:30 p.m. · Yoga Pod South Boulder
7:30-8:30 p.m.
- When
- Monday, November 9 · 7:30-8:30 p.m.
- Where
- Yoga Pod South Boulder633 South Broadway · Boulder, CO · 80305
- Good to know
About this event
Yin yoga increases joint mobility and improves flexibility by applying moderate stress to the body’s connective tissues (tendons, ligaments, and fascia). In a Yin class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, Yin classes are dimly lit and use soft music. Yin classes are suitable for all levels. This class is held at the Yoga Pod South Boulder location 633 South Broadway Boulder, CO 80305
From Yoga Pod
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.