Health & WellnessTuesday, November 10
podFLOW 1 LONGMONT
Tuesday, November 10 · 4-5 p.m. · Yoga Pod
4-5 p.m.
- When
- Tuesday, November 10 · 4-5 p.m.
- Where
- Yoga Pod2201 Ken Pratt Boulevard · Longmont, CO · 80501
- Good to know
About this event
Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity. This class is held at the Yoga Pod Longmont location 2201 Ken Pratt Blvd Longmont, CO 80501
From Yoga Pod
Listed by Mindbody: Longmont, CO, gathered by the Lafayette events calendar.