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Health & WellnessThursday, November 12

Thursday Afternoon Barbell Strength with Aster

Thursday, November 12 · 4-5 p.m. · CU Denver Student Wellness Center

4-5 p.m.
When
  • Thursday, November 12 · 4-5 p.m.
Where
CU Denver Student Wellness Center1355 12th St · Denver, CO · 80204

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About this event

A challenging, full-body strength training class for every level. Using light to moderate weights with high repetition, we’ll build lean muscle as we target all major muscle groups using barbell exercises, such as squats, lunges, chest presses, rows, and more. (some experience with weights required). We strongly encourage pre-registration to save instructors time at check in.

From wellness & recreation

Listed by calendar.ucdenver.edu (The Events Calendar), gathered by the Lafayette events calendar.