Health & WellnessMonday, November 16
Midday Stretch + Flow 🌿
Monday, November 16 · 12:05-12:50 p.m. · 12th House Yoga
12:05-12:50 p.m.
- When
- Monday, November 16 · 12:05-12:50 p.m.
- Where
- 12th House Yoga1794 Platte Street · Denver, CO · 80202
- Good to know
About this event
A grounding 45-minute midday practice designed to support your body and nervous system during the workday. This class may include stretching, gentle flow, breath work, or moments of stillness; offering space to move in whatever way feels most supportive that day. Accessible, adaptable, and perfect for a lunch-break pause. Come see what we're about at 12th House Yoga!
From 12th House Yoga
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.