Wednesday, November 25
Mobility
Wednesday, November 25 · 7:15-8:15 a.m. · Body Practice
7:15-8:15 a.m.
- When
- Wednesday, November 25 · 7:15-8:15 a.m.
- Where
- Body Practice5022 East Colfax Avenue · Denver, CO · 80220
- Good to know
About this event
Enhance your range of motion, reduce stiffness, and improve overall movement quality in our Mobility class. Through focused drills, dynamic stretches, and controlled movements, you’ll build strength, flexibility, and joint stability—all while feeling more fluid and free in your body. Perfect for all fitness levels, this class is a great way to support recovery, prevent injuries, and optimize your physical performance.
From Body Practice
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.