Health & WellnessSaturday, November 21
Restore + Myofascial Release (MFR)
Saturday, November 21 · 1-2 p.m. · 12th House Yoga
1-2 p.m.
- When
- Saturday, November 21 · 1-2 p.m.
- Where
- 12th House Yoga1794 Platte Street · Denver, CO · 80202
- Good to know
About this event
A restorative, floor-based class combining supported poses with myofascial release techniques. Using props and therapy balls, you’ll gently target tension, improve mobility, and support nervous system reset. Slow, accessible, and deeply relaxing.
From 12th House Yoga
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.