Candlelight Restorative

About this event

Step into a space of deep relaxation and tranquility with this 60-minute Candlelight Restorative Yoga practice. Surrounded by the soft glow of candles, this class invites you to slow down and reconnect with yourself. Gentle, supportive poses will be held for extended periods using bolsters, blankets, and other props to encourage full-body release and mindful rest. Guided breathing and calming meditations will help quiet the mind, reduce stress, and cultivate inner stillness. Whether you’re seeking physical recovery, emotional balance, or simply a moment of peace, this restorative experience will leave you feeling grounded and rejuvenated. No prior yoga experience is necessary—this practice is open to all levels. Please dress comfortably and bring any personal props (bolsters, blocks and blankets are provided by the studio) or layers for added comfort.

From Gray Yoga