Health & WellnessFriday, November 20
Asana Breath & Meditation
Friday, November 20 · 9-10:15 a.m. · Samadhi Yoga Sangha
9-10:15 a.m.
- When
- Friday, November 20 · 9-10:15 a.m.
- Where
- Samadhi Yoga Sangha639 East 19th Avenue · Denver, CO · 80203
- Good to know
About this event
This signature class offering is a real treasure. Asana, Breath & Meditation is a hatha yoga inspired practice connecting the essential elements of physical posture, pranayama or breathing techniques and meditation. The practices engage a continual expansion of pranic energy and the subtle focus of concentrated awareness. This combination naturally deepens inner spiritual movements and deep transformation. The class is appropriate for all levels and is a gem for the classical yoga practitioner.
From Samadhi Yoga Sangha
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.