Health & WellnessToday
Candlelight Restorative Yoga
Tuesday, November 3 · 7-8 p.m. · Impact Sports Performance
7-8 p.m.
- When
- Tuesday, November 3 · 7-8 p.m.
- Where
- Impact Sports PerformanceOne Superior Drive, Unit B · Superior, CO · 80027
- Good to know
About this event
In this gentle class let the world melt away and find the perfect ending to your weekend by candlelight. This practice is a therapeutic style of yoga designed to induce deep physical, mental, and emotional relaxation. It involves holding supported poses for 5 to 20 minutes using props like bolsters, blankets, and blocks to completely support the body, allowing muscles to release tension without active stretching.
From Impact Sports Performance
Listed by Mindbody: Louisville, CO, gathered by the Lafayette events calendar.