Aerial Fitness - Beginner/Intermediate

About this event

Aerial Fitness - Beginner & Intermediate Description : Get your body in first-class shape with this fitness class! Using trapeze, aerial fabric, and other fun apparatus, you will increase your upper body strength, create abs of steel, and develop flexibility you didn't know you had. Perfect for beginners! No prerequisite to join, except a desire to have fun while getting super-fit. $30/class as drop-in, $24/class when purchased as class-pack By purchasing this class, you agree to read and abide by the rules outlined in the new Student Handbook: https://frequentflyers.org/student-handbook/ You MUST have completed the Frequent Flyers Waiver updated September 2023 before you attend your first class. You can follow this link: https://www.smartwaiver.com/w/51cc87e2bccf1/web/ What to wear/bring : Please wear clothing that allows your body to move freely. Be prepared to move in bare feet. Backs of knees, waists and armpits should be covered to avoid burns. A leotard or unitard under your T-shirt, or a shirt long enough to stay tucked in are recommended. Avoid clothing that has very hard seams and/or zippers. Please bring a water bottle to each class at the studio.

From Frequent Flyers Productions