Health & WellnessWednesday, November 11
SCULPT & JUMP Sculpt Full Body
Wednesday, November 11 · 7-7:45 a.m. · BODYROK - Denver
7-7:45 a.m.
- When
- Wednesday, November 11 · 7-7:45 a.m.
- Where
- BODYROK - Denver4560 Tennyson Street Suite 110 · Denver, CO · 80212
- Good to know
About this event
Jump boards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Denver
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.