Health & WellnessSaturday, November 14
ROK YOUR BODY Sculpt Full Body 2.0
Saturday, November 14 · 8-8:45 a.m. · BODYROK - Denver
8-8:45 a.m.
- When
- Saturday, November 14 · 8-8:45 a.m.
- Where
- BODYROK - Denver4560 Tennyson Street Suite 110 · Denver, CO · 80212
- Good to know
About this event
We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Denver
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.