Health & Wellness

Romans

F45 Training Belmar

When: No date ahead
Where: F45 Training Belmar7349 West Alaska Drive · Lakewood, CO · 80226
Good to know: $30

Get tickets The event’s page Open in Maps

About this event

Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.

From F45 Training Belmar

Listed by Mindbody: Lakewood, CO, gathered by the Lafayette events calendar.