45 Min. Boxing Circuit (All Levels)

About this event

Sometimes it just feels good to hit things in an acceptable scenario. This is your sign that you need to come box with us! Class demands your strongest self with rounds of work on the boxing bags coupled with battle ropes & strength work on the floor. Don’t be intimidated - you’ll leave feeling joyful, invigorated, and empowered to conquer more than you knew you could. This class is appropriate for all levels. Details: 70-75 Degrees & No Added Humidity Gear: Boxing gloves mandatory (available to rent or buy in-studio), sneakers strongly encouraged, water

From TruFusion - 9 & Co Denver