Health & WellnessSaturday, November 21
p.s. fundamentals {in-studio}
Saturday, November 21 · 1-2 p.m. · The Pilates Studio
1-2 p.m.
- When
- Saturday, November 21 · 1-2 p.m.
- Where
- The Pilates Studio614 East Kentucky Avenue · Denver, CO · 80209
- Good to know
About this event
A challenging class that is great for those new to Pilates, back from a workout hiatus, or learning to modify due to a specific limitation. Get into your mind & body, practice the basic principles of Pilates: concentration, control, centering, flow, precision & breath. Experience all the apparatus’ and learn to move between them efficiently and safely.
From The Pilates Studio
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.