Classes & TalksSaturday, November 14
Group Class - Strength & Cardio
Saturday, November 14 · 8:25-9:05 a.m. · Feed Your Soul Fitness
8:25-9:05 a.m.
- When
- Saturday, November 14 · 8:25-9:05 a.m.
- Where
- Feed Your Soul Fitness5500 W 44th Ave Unit B · Denver, CO · 80212
- Good to know
About this event
Get the best of both worlds for Strength Training and Cardio with this 40 minute, full body class! The emphasis is building lean muscle, burning fat and having fun! Modifications available for low impact needs. Experienced and certified trainers will demonstrate the functional, dynamic exercises and then coach on form and alignment ensuring your safety. Everything is timed, so you can go at your own pace.
From Feed Your Soul Fitness
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.