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VERSION:2.0
PRODID:-//6AM City//Good Day Lafayette//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_tuYKQBiwZGKS-20261119T233000Z@gooddaylafayette.com
DTSTAMP:20261103T195252Z
DTSTART:20261119T233000Z
DTEND:20261120T001500Z
SUMMARY:HYROX Signature Foundations 1
LOCATION:F45 Training Belmar\, 7349 West Alaska Drive\, Lakewood\, CO 80226
DESCRIPTION:This workout is all about managing your intensity and finishing
  strong! This multi interval workout will help you understand output vs ef
 fort and introduces the skill of recovery through movement.\n\nhttps://www
 .mindbodyonline.com/explore/fitness/classes/hyrox-signature-foundations-1-
 f45-training-belmar
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-1-f45-training-belmar
END:VEVENT
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