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UID:evt_ip84pjFjwgzF-20261119T131500Z@gooddaylafayette.com
DTSTAMP:20261103T200252Z
DTSTART:20261119T131500Z
DTEND:20261119T140000Z
SUMMARY:Afterglow
LOCATION:F45 Training Uptown Denver\, 464 East 19th Avenue\, Denver\, CO 80
 203
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-uptow
 n-denver-78b91945
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-uptown-denver-78b91945
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