Health & WellnessFriday, November 6
IN STUDIO Hatha Flow
Friday, November 6 · 7:30-8:30 a.m. · PranaTonic Yoga + Wellness Golden
7:30-8:30 a.m.
- When
- Friday, November 6 · 7:30-8:30 a.m.
- Where
- PranaTonic Yoga + Wellness Golden1224 Washington Ave #210 · Golden, CO · 80401
- Good to know
About this event
*This class is in person in our studio at 1224 Washington Ave. #210. Pre-registration is required through the web site. Hatha Flow is an alignment based class that links movement to breath at a moderate pace to deeply understand the postures. Mindful awareness is emphasized for a practice that harmonizes the body and the mind. Optional 15 minute meditation at the end of class on Monday, Wednesday & Friday.
From PranaTonic
Listed by Mindbody: Golden, CO, gathered by the Lafayette events calendar.